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506 2772 3065

I AM LIGHT, I AM ENERGY, I AM PEACEFUL, I AM LOVE, I AM GRATEFUL repeat this as often as possible, say it or think it and you will condition your cells to become all that your life needs.

THE 3 SECOND MEDITATION by Dr. Walter J. Urban will take a few minutes to learn and 3 seconds to practice.
Become aware of your diaphragm muscle.
Become aware of your lungs.
Inhale twice and extend diaphragm (belly enlarges).
As you inhale twice the lungs fills, the bottom half first and the upper half next.

As you inhale as described in 2 breaths, say "i" with the first inhalation and "am" with the second inhalation. Next exhale twice and contract diaphragm in 2 stages (belly gets pulled in twice), during the same exhalation lungs empty in 2 stages (top half first and then bottom half), as you exhale say "peaceful" (peace with first exhalation and ful with second one)

Using this method inhale and say "i am" and exhale and say "peaceful". Say it or think it, the more you do it, the more your cells become conditioned to being peaceful; use the 3 SECOND MEDITATION anywhere and anytime to get control of your mind and emotions especially in stressful situations.

BECOME A MILLIONAIRE
Build Your Future
From Survival To Financial Freedom

In this exciting 2 day workshop you will get insight into your hidden obstacles to reaching your financial goals.

Learn how to overcome your challenges by changing your thinking, making good decisions, setting specific goals, creating realistic commitments and taking positive actions.

This interactive workshop will give you the tools to move you forward quickly. You can BECOME A MILLIONAIRE!

WHAT YOU WILL CHANGE IN THIS WORKSHOP:

What You Think: Clean up your thoughts. How to change your limited thinking into fuel for positive action.

What You Believe: Detoxify your brainwashed mind. How to re-evaluate your belief systems to work in your favor.

What You Feel: Free yourself from negative emotions. How to redirect your feelings and use them for endless motivation.

What You Do: Stop your ineffective actions. How to focus only on the activities that will bring you to your goal.

A Comprehensive Approach to Become a Millionaire!
THINK
Change Habits
Resolve Conflicts
Focus on Goals
BELIEVE
Increase Self Esteem
Develop Confidence
Learn Persistence
FEEL
Improve Motivation
Overcome Fear
Intensify Enthusiasm
DO
Create Energy
Manage Time
Take Action

Clients of Dr. Walter J. Urban
become SUCCESSFUL millionaires!
One client of Dr. Walter J. Urban appeared in Fortune and Forbes magazine and on the cover of Active Trader, Aug 2004
 ...BECAUSE HE TURNED $11,000 INTO $50 MILLION!

Private consultation fees are $350/hour with the first 15 minutes free to establish a mutual decision about continuation.

For more information please contact Dr. Walter Urban.

Dr. Walter J. Urban is a Research Psychoanalyst, Medical Board of California, Registration No.7. Private practice, author of Do You Have the Courage to Change and Integrative Therapy: Foundation For Holistic and Self Healing. Formerly on the Board of Directors of four professional organizations. Dr. Urban has been a Business Consultant for over 25 years. He combines his psychological knowledge with business and investing experience and offers a unique approach to achieving personal growth and financial success.



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Dr. Walter J Urban

  • from understanding comes patience
  • from patience comes self discipline
  • from self discipline comes growth
  • from growth comes freedom
  • from freedom comes joy

Available for Consultations

  • Money Therapy
  • Lifestyle change
  • Individual, Couple & Family Therapy
  • Nutrition & Natural Weight Loss
  • Detoxification
  • Available for Lectures, Workshops & Seminars
  • Business Consultations
  • Email doctorwalter123@gmail.com
  • In Costa Rica
    011 506 2772 3065 doctorwalter1 skype
    011 506 8333 8625 cell


Next Scheduled Workshop

ENERGY, PEACE, LOVE AND HEALING
with Dr. Walter J. Urban
Date To Be Announced

Speak with a tongue of the feeling heart and spirit and not with a tongue of words. Radiate energy from your heart, not from the logic of the limited mind trained by the slavemasters who teach conformity and obedience.
Close your mind and eyes and let your inner rivers of energy and spirit carry you without fear of the unknown. Float on the river with patience and love, don't swim. Feed on the formless universal energy. Don't try to understand what hasn't been labeled yet. Trust the unknown and let it carry you with its ebb and flow to the edge of your consciousness so you can go beyond your former limits.
Do not be intimidated by worldly affairs for they are in their own evolution leading to natural consequenc es. The laws of nature prevail over human illusions.
Enter the realm of heart-light-feeling-spirit by not trying to enter it for only then can it come. The feeling heart of love and compassion are inseparable. Energy and spirit moves everything and will bring you peace and healing.

This workshop will be given at the RAW SPIRIT FESTIVAL in Sedona, AZ on Date To Be Announced.

Dr. Walter J. Urban will be a speaker in the main indoor stage. All information is available at www.rawspiritfest.com

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A Book You Must Read Now!

Do You Have The Courage To Change?
The 12 Basic Reasons Why People Don't Change
And How You Can

There are no other books like this one. Other books tell you what you should do to live a healthier lifestyle, but lack the self confronting issues that are clearly and simply presented in this book. With this in mind the benefits of "Do You Have The Courage To Change?" cannot be found anywhere else!

TESTIMONIAL
"Do You Have The Courage To Change? exposes the roots of our dangerous habits—and gives invaluable advice on how to break them. It is an easy-to-read guide that will empower and inspire you to improve your lives and the lives of those you love."
Neal D. Bernard, MD
President, Physicians Committee
For Responsible Medicine

 

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To Purchase Book:

  • To order by phone call AuthorHouse at 888-280-7715

  • Purchase on the internet.
    Amazon.com   

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About The Book:

This book is a breakthrough book and the first of its kind. It focuses on specific reasons why people don't change. Understanding the obstacles through a conscious awareness makes it easier for people to take the responsibility to change. Many people offer reasons or "excuses" for maintaining the status quo. They seldom look in the mirror and confront their issues and then challenge themselves to make the changes that they know would create a healthier lifestyle. If you don't change for the better, you will keep heading in the same direction and probably get worse. Your old habits and patterns are reinforced each day and become harder an harder to change. That's why the book offers simple suggestions of what you can do to start the changing process today. These exercises will get you on the right track and help you develop discipline and new habits in which you take more responsibility for your greater well being.

There are no other books like this one. Other books tell you what you should do to live a healthier lifestyle, but lack the self confronting issues that are clearly and simply presented in this book. With this in mind the benefits of "Do You Have The Courage To Change?" cannot be found anywhere else!

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About The Author:

WALTER J. URBAN, Ph.D.
Research Psychoanalyst registered with the Medical Board of California, Certificate RP7

EDUCATION
Ph.D. in Clinical Psychology
Certified Psychoanalyst, National Psychological Association For Psychoanalysis
Certified Mental Health Consultant, Post Graduate Center For Mental Health
Family Therapist, N. Ackerman's Family Institute
Board Certified Holistic Health Practitioner
Board Certified Alternative Medical Practitioner
Trained in Hypnosis, Polarity Therapy, Divine Healing, Homeopathy and Homotoxicology, Psychodrama, Bioenergetics, Primal Therapy, Gestalt Therapy, Esalen Massage, etc.

PROFESSIONAL EXPERIENCE
- ENERGY OF LIFE INSTITUTE, School and Spa, Founder, Visionary and Clinical Director in Costa Rica.
- SIN TI, SALSA IN CALI, principal actor and coproducer, made in Cali Columbia, played in Long Beach International Film Festival.
- Business Management Consultant for www.wisdompages.com
- Private Practice
- Owner/Director, The Natural Way Retreat and Seminar Center
- Consultant, Multiplan Managed Care serving two hundred HMOs
- Owner/Director, El Reposa Health Spa
- Consultant, National Institute of Mental Health Grant
- Producer/Host, TV Series "Psychoanalysis"
- Consultant to producers, TV series "The Hitchhikers"
- Clinical Director, Transactional Analysis Training Institute
- Business Consultant (over 25 years)
- Director, Theodor Reik Consultation Center of N.Y. of the National Psychological Association For Psychoanalysis, 1976

PUBLICATIONS
- Publisher, founder and editor of SALUD HOTISTICA (HOLISTIC HEALTH) the first magazine with this name in Medellin Colombia which is published in spanish; editorial consultants include Colombian doctors and a few from USA.
- Integrative Therapy: Foundations of Holistic and Self Healing
- Lifestyle Psychotherapy™, featured column in Annals of American Psychotherapy Association
- Holistic Therapy, Awareness Magazine
- Lifestyle Psychotherapy™, featured article in the California Psychologist
- The Prevention Lifestyle, Gerson Healing Newsletter
- Current Book, Do You Have The Courage To Change? The 12 Basic Reasons Why People Don't Change And How You Can
- RAW FOOD WORKS wrote last chapter, AFTERWORD: Getting On Tract And Staying on Tract

PROFESSIONAL ORGANIZATIONS (past, present)
- National Association for the Advancement of Psychoanalysis and the American Boards For Accreditation and Certification
- American Psychological Association
- California Psychological Association
- American Psychotherapy Association, Fellow
- American Association of Drugless Practitioners
- American Alternative Medical Association
- American College of Forensic Examiners, Diplomate
- National Psychological Association For Psychoanalysis
- New York Society of Freudian Psychologists
- American Society For Psychotherapy and Psychodrama

Dr. Urban has served on The Board of Directors of The National Psychological Association For Psychoanalysis, The New York Society of Freudian Psychologists, The Gerson Institute and The Executive Advisory Board of The American Psychotherapy Association.

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Home | Biography | Do You Have The Courage To Change? | Peace Poems

Wake Up, America | Speak Up America | Grass Roots of the World

There Are No Gurus | Raw Politics | Weapons of Mass Destruction | 65 Years To Go

Energy,Peace,Love and Healing | Create Courage Not Fear | You Are Everything

The Great American Spirit | Wasted Energy/Fear | Changing Fear Into Love

 

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